This episode explores how girls learn to mask early, how emotional overwhelm gets dismissed as “sensitivity” and why so many women spend years collecting misdiagnoses before reaching the truth.
We talk about identity, internalisation, shame frameworks and the quiet exhaustion of holding everything together while feeling like you’re falling apart inside.
Our mini-podcasts are co-created with EchoMind AI that are trained on 1000’s of peer-reviewed studies, clinical guidelines and extensive lived-experience research. They are evidence-based and neurodiversity-affirming summaries and are not a substitute for personalised medical advice - informational purposes only.
